“Forget Fibromyalgia” is not just about positive thinking, it is a complete self help programme, that incorporates alternative therapy techniques that you can do for yourself.  Although being positive is very important I know you can’t just be happy to make this terrible curse go away. If it was as simple as that I would not have had severe attacks during happy times – for example…

For my 40th birthday my husband booked a lovely trip to the Lake District for us both and our daughter. I had rested for several days before so that I would be at my best, and was feeling happy and excited.

But the journey of just over an hour exhausted me and left me in great pain even though I was not driving! We had a meal booked for 7pm but half way through the meal I had to go to bed as I was just too exhausted to stay up. My husband and daughter spent the evening playing cards in the room.

The next day I could barely walk even with my stick and him supporting me, so he hired a boat and spent hours rowing me around the lake.

Compare that with my 46th birthday – this time we went to Lake Vyrnwy in Wales. We arrived early and our room was not ready so we walked around the lake – it’s over 13 miles. When we had finished my husband was shattered – I was actually a bit disappointed because I wanted us to walk round it again.

The following day I was absolutely fine – no aches or pains. My husband’s legs were aching a lot though!!!!

Please let me be clear I am not claiming to have found a cure, but I have spent many years studying the power of the mind and how to use this power combined with self help alternative therapies to give myself freedom from Fibromyalgia.

How well am I?

I am now very in tune with my body. I know “it” is still there in the background, ready to pounce, but because I now live my life from a place of emotional wellness I am able to have a full and active life that is so much happier than before I developed Fibromyalgia.

We all have a very different idea of what a full and happy life is, and for me this means doing the things I love and never having to say no because of my illness and because my self help system is so positive the benefits are cascaded out to all areas of my life.

I am now very fit I’m able to work out at the gym 5 or 6 times a week – including, my favourite class - Body Combat. I am frequently told how vibrant and full of energy I am. People are actually amazed to discover that I have Fibromyalgia and that I have had cancer.

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way to superior cardio fitness

Will my program work for you?

That will depend very much on you – I can’t cure you – I can only share my self help symptom management techniques with you.  I know that the techniques I use are incredibly powerful and others like you are now using them to manage their Fibromyalgia symptoms.  But if you buy my programme and just put it on the shelf without using it, then you will not get the benefits.  If you half heartedly start it and give up after a few weeks then give up, you won’t get the benefits.

But if you are committed to recovery, if you are fed up with being exhausted and in pain and are willing to focus on self help and managing your symptoms I am confident that you will experience a significant improvement in the quality of your life very quickly.

If you are prepared to look at the story behind your illness use self help to manage your Fibromyalgia symptoms and achieve emotional wellness then using this self help system may just be the best thing you ever do.

The techniques are **very simple** and do not require you to take expensive supplements or use special machines.

I spent a long time and a great deal of money researching alternative therapies to manage my Fibromyalgia symptoms and get my life back.

Are you:

• Fed up of being in pain
• Tired of feeling tired and exhausted
• Sick of feeling like life is over
• Desperate to have fun again
• Ready to take charge of your health and life
• Fed up of the guilt of feeling like you are letting everyone down
• Sick of crying, feeling helpless and letting Fibromyalgia control you

Well the good news for you is that I have already done all the hard work, and I have put together a truly amazing combination of mind reprogramming techniques alternative therapy self help techniques to combat your symptoms, improve your life and help you achieve both physical and emotional wellness.

Life today is so pressurised, and if like me you have suffered the effects of stress, either before or during your illness, then this self help program is for you.

Doctors know that the right mental attitude has a positive effect on patients across a wide range of illnesses. I have been described as inspirational and amazing by health professionals who have witnessed my speedy recovery not only from Fibromyalgia but also from a pancreatic tumour and a malignant melanoma.

More and more people are realising the power of the mind, and the mind body connection, in relation to all illnesses. But Fibromyalgia is an area that lacks any real help and there is such a strong belief that nothing will help. So I can understand why people are reluctant to believe that anything will work

I am committed to helping people recover and because I know that there are so many people right across the world suffering every day, I felt compelled to write my book detailing the techniques I used and giving everyone access to simple self help techniques that can really improve the quality of your life.

Can you really  feel healthy and happy again when we know there is no cure?

Consider this

For many years, the scientific and athletic communities thought that it was impossible to run a four-minute mile. They actually thought that our bodies could not cope with the strain of running at this speed.  Then in 1954 by Rodger Banister did it.  He broke the ‘four minute barrier’ running it in 59.4 seconds and since then it has been broken many times - the record had been lowered by almost 17 seconds.

Now you could think ok but he was just one man and now diets are better, people are stronger so that’s why people can do it now.

But the REALLY amazing thing is, that it was less than 2 months later when John Landy ran the mile in 3 minutes 58 seconds

, and he was quickly followed by others who broke the 4 minute mile. Why were they suddenly able to do this?

Because they knew it was possible

 

• Imagine being able to live a normal life again
• Imagine being pain free
• Imagine having the energy to work
• Imagine playing with your children
• Imagine feeling like a wife / husband again
• Imagine feeling happy and guilt free

At school we are told it’s wrong to copy, but I am sharing my self help system with you so that you can do just that.

What will you have to do to follow my system?

Like anything in life if we want something we have to take action, but what you won’t have to do is:

• Go on a special diet
• Wear special electronic gadgets
• Take medication
• Keep spending money on supplements

The simple steps to achieving great results are:

• Believe it is possible to be symptom free
• Believe that you can have an effect on your health
• Follow through the guided steps in the CD based recovery programme
• Do my mind reprogramming exercises
• Be committed to improving your health and focused on the results

Every day I work on helping people to improve their physical and mental wellbeing by using proven strategies and I know we have far more control over our lives and results than most of us realise.

How long will it take to get results?

We are people not machines, so it will vary from person to person because we all have our own unique combination of symptoms, beliefs and personal circumstances. How long you have been suffering and how much often you use the techniques will also have an effect.

WHY are these strategies so powerful?

For many years some of the world’s greatest minds have worked on developing a deep understanding of the human mind and its effect on our behaviour, health and lives.  It has been my great privilege to study their work and develop my simple step by step self help programme  “Forget Fibromyalgia Accelerated Recovery Programme”.

Thankfully I had developed the system before I was diagnosed with a pancreatic tumour, M.R.S.A and a malignant melanoma.  With the help of my fantastic surgeons, my positive mind set, and healing techniques I was able to make a rapid recovery.

I live a full and active life and despite having less than half my pancreas I am not diabetic. I did not require any follow up treatment and do not take medication - for any of the conditions.

My system is life changing, and is designed to improve all areas of life, because it is a whole of life system, aimed at creating emotional wellness.